Featured Mindfulness events & workshops....
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Start dates throughout 2013 |
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Bedford/Milton Keynes/ Warwick University Total immersion in mindfulness for a weekend. Learn the lessons and practise all the techniques to manage your stress and anxiety, calm your mind, focus your attention, build resilience and enhance your wellbeing.Our most popular training, adapted from the 8-week stress reduction course. £250 / £280
Organised by inMindSight |
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Mindfulness Stress Management Weekend
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Start dates throughout 2013 |
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BedfordBangor University approved 8-week Mindfulness-Based Stress Reduction (MBSR) programme. -Learn the proven techniques to manage your stress and anxiety, calm your mind, focus your attention, build resilience and enhance your wellbeing. £199
Organised by inMindSight |
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More Mindfulness events......
FREE Weekly Mindfulness ClassEvery Tuesday 6.30-7.30pm Caird Building, University of the West of Scotland, Hamilton Campus Contact http://www.martinstepek.com |
MBCT 8-week course, Oxford, UKApril 25th to June 27th 2013 7.15pm to 9.15pm on (no session May 16th or June 13th Learn Mindfulness-Based Cognitive Therapy (MBCT) in a friendly group in the calm surroundings of St Matthews Centre, Marlborough Road, Oxford OX1 4LW. Cost includes handouts and practice CD. Please contact Sarah Wood sarah_wood777@yahoo.co.uk for more information. |
Mindfulness for Busy Managers, Watford, UK
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Coping with Corporate life: A Mindfulness approach, Monmouth, UK
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Mindfulness e-course
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Mindful Living RetreatDates throughout the year in Bolinas, CA, USAMeditation yoga ocean mindfulness-based stress reduction retreat for health professionals gourmet vegetarian meals private lodging included Point Reyes National Seashore. Cost $695. Further information from: http://www.MindfulnessPrograms.com |
Events archive (for reference)...
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Wednesday 24/04/13 |
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Web Seminar, accessed via your PC This web seminar is an opportunity to consider how mindfulness can improve resilience at work. Participants will explore:
Tickets range from £25 to £35. Organised by Mindfulnet,sponsored by A Head for Work |
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Mindfulness and resilience at work
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Wednesday 27/03/13 |
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Friends House, 137 Euston Road, London NW1 2BJ Our 3rd annual conference which will have a truly international flavour! We are delighted to announce that our keynote speaker will be Jon Kabat-Zinn, the originator of secular mindfulness programmes, who will present his inspirational vision of mindfulness in education. He will also explain why he has taken such a keen interest in the development of the Mindfulness in Schools Project's .b curriculum. |
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Mindful Coaching Workshop
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Tuesday 16/04/13 |
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Jamyang Centre, London SE11 4NA Explore how practicing mindfulness can transform our coaching by:
And how we can help clients be more creative, harness emotional intelligence, manage stress and work constructively with anxiety and work with complexity and ambiguity. There will be plenty of opportunity for discussion, to practice mindfulness and to try out coaching mindfully. Organised by Liz Hall (Editor of Coaching at |
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Starts Tuesday 12th March 2013 Mindfulness for beginners is based around the best-selling book, Mindfulness: A Practical Guide to Finding Peace in a Frantic World, by Mark Williams and Danny Penman. This book is based on cognitive scientific principles behind MBCT applied to today's working life.
Mindfulness for Beginners
Soham (Close to Ely & Newmarket), Cambridgeshire
The mindfulness training programme in this book has been tailored to meet the needs of busy people. The course will be taught in a pragmatic, down to earth manner, with an emphasis on developing and embedding the skills you will need to apply mindfulness to your everyday life.
Organised by A Head for Work
10th March 2013 Mindfulness is known to have many benefits for individuals, whether to improve resilience, reduce stress and improve productivity. Many organisations including Google, AOL, Deusche Bank,Transport for London and Carlsberg have successfully introduced mindfulness in the workplace.
The conference will explore the benefits and challenges of introducing mindfulness within an organisational context; with speakers who are experts in their field with practical knowledge and experience of implementing mindfulness programmes.
Mindfulness4Scotland Conference
Royal College of Surgeons, Edinburgh, Scotland EH8 9DW
Organised by Mindsfulness4Scotland
From Mindfulness to Esoteric Wisdom |
23/09/12 - 11/11/12 |
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 147 Chudleigh Rd, Brockley, London SE4 1HPA unique course seamlessly blending two wonderful and ancient approaches to meditation. Mindfulness involves compassionately and gently being present. Esoteric (or hidden) meditation enables rapid progress. Only 10 teachers in Europe can teach these Esoteric methods. Suitable for beginners/intermediate. |
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5th - 7th October 2012 |
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| Manchester Trainers attending this course will gain a framework and methods for applying mindfulness to chronic pain or illness, to help clients to live well and even flourish. The course will be led by two co-founders of Breathworks - Vidyamala Burch (author of Living Well with Pain and Illness, Piatkus 2008), who has used mindfulness to manage severe spinal pain for more than 25 years, and Sona Fricker, who has taught mindfulness and related disciplines for nearly 40 years. Vidyamala has recently given masterclasses on this topic at Oxford and Exeter universities. Cost: £360 (£300 + vat) for individuals; £412 (£345 + vat) if paid by an organisation For further information or to book, see our website, contact info@breathworks.co.uk or call 0161 834 1110. Organised by Breathworks CIC |
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Mindfulness Applied to Pain and Illness
Call for Abstracts - Australian Mindfulness Science and Practice Conference |
Closing date: Oct 19th |
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Melbourne Australia |
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| Starting Wednesday 12th September, Cheltenham, Gloucestershire A life-changing eight week course (eight 2-hour sessions) offering a complete, practical introduction to mindfulness practice. Home-practice is key to success, so CDs and a detailed workbook are provided. An optional day-retreat is arranged to coincide with the end of the course. Cost of eight week course: from £110. Organised by Mindfulness West |
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Mindfulness: Less Stress More Life
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Starting Thursday 13th September |
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Stroud, Gloucestershire A life-changing eight-week course (eight 2-hour sessions) offering a complete, practical introduction to mindfulness practice. Home-practice is key to success, so CDs and a detailed workbook are provided. An optional day-retreat is arranged to coincide with the end of the course. Cost of eight week course: from £110. |
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Mindfulness in the Workplace Web seminars 2012
06/09/12 - 18/10/12
Web based - participate from the comfort of your own home
Following on from the success of this years Mindfulness in the workplace conference, the seven web seminars will cover the key conference topics. Speakers include Michael Chaskalson, Shamash Alidina and Gladeana McManon. Tickets from £35.
Organised by Mindfulnet.org
My Curved Border
Ruby Wax: Existence - the Pros and Cons
09/09/12 & 10/09/12 at 8pm
Flyer
The Menier Chocolate Factory, 53 Southwark Street London SE1 1RU
After suffering "the tsunami of all depressions" Ruby Wax discovered mindfulness. She has been studying for a Masters Degree in Mindfulness Based Cognitive
Therapy (MBCT) at Oxford with Mark Williams and his team.
As part of her dissertation, she has developed an embryonic new
show about how our sanity is jeopardised by the way our minds work. The show
promises to be both scientific and funny.
Ruby invites mindfulness teachers, students, practitioners and their families to come and join her and form an audience to help her pilot her new show and deliver her dissertation at the same time!
Tickets cost £5 and are available from Friday 17th August. To book your ticket, phone the Box Office on 020 7378 1713
Mindfulness in the Workplace Web seminars 2012
06/09/12 - 18/10/12
Web based - participate from the comfort of your own home
Following on from the success of this years Mindfulness in the workplace conference, the seven web seminars will cover the key conference topics. Speakers include Michael Chaskalson, Shamash Alidina and Gladeana McManon. Tickets from £35.
Organised by Mindfulnet.org
Ruby Wax: Existence - the Pros and Cons
09/09/12 & 10/09/12 at 8pm
Flyer
After suffering "the tsunami of all depressions" Ruby Wax discovered mindfulness. She has been studying for a Masters Degree in Mindfulness Based Cognitive
Therapy (MBCT) at Oxford with Mark Williams and his team.
As part of her dissertation, she has developed an embryonic new
show about how our sanity is jeopardised by the way our minds work. The show
promises to be both scientific and funny.
Ruby invites mindfulness teachers, students, practitioners and their families to come and join her and form an audience to help her pilot her new show and deliver her dissertation at the same time!
Tickets cost £5 and are available from Friday 17th August. To book your ticket, phone the Box Office on 020 7378 1713
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10th February 2012: Mindfulness in the workplace Conference - Robinson College, Cambridge
October 2011
12 Oct 2011 Mindfulness for Michaelmas term - for all students from all Oxford Colleges.
November 2011
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12th & 13th Nov & Jan 14th 2012: Mindfulness Intensive for Executive and Leadership Coaches and Consultants: London, UK
19th November 2011: A Mindful Approach to Stress and Anxiety with Jake Dartington, Bristol, UK
February 2012
10th February 2012: Mindfulness at work conference: Brain based approaches to improving employee resilience & productivity, Cambridge UK
May 2011
18th May Mindfulness conference - Stockport, UK
This one day conference will explore the concept of mindfulness and highlight recent research into the benefits of using mindfulness-based approaches. As well as keynote speeches from experts in the field, there will also be opportunities to explore practical applications in the form of experiential workshops.
June 2011
June 5th Mark Williams on Mindfulness, - The School of Life, London, UK June 7th - 12th Mindfulness Association: Mindfulness & Compassion conference 2011, Holy Island, Scotland, UKJuly 2011
July 15-17, 2011 Mindfulness Institute Canada International conference on Mindfulness with Youth: Helping Children (K-12) Develop Mindful Awareness Inside the Classroom and Out
August 2011
August 2011
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August 29th - 1st September: Mindfulness in Schools Project (MISP) preliminary teacher training: Devon, UK
September 2011
September 23rd: Mindfulness and Applications in Cancer Care - A One Day Conference, Barton nr Preston, Lancashire, UK
Sepetmber 30th National Conference on Mindfulness in Schools, Tonbridge School, UK
September 30th - October 1st: Towards creating a mindful society, New York, USA
30 September - 2 October 2011: Applying Mindfulness to pain and illness - the breathworks approach,Manchester, UK