Mindfulness websites
This is a small selection of the many mindfulness websites that can be accessed via the web. We will be adding to this page as time goes on.
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Be Mindful - Mental Health
Foundation Campaign for Mindfulness Be
mindful is a campaign being run by the Mental Health Foundation
launched in early 2010. The campaign aims to raise awareness
about the benefits of mindfulness for those experiencing mental health
issues.
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Breathworks
offers mindfulness-based approaches to
living well with chronic pain, illness or stress of any kind.
Breathworks also designs mindfulness-based courses and training for
schools, health care professionals and businesses to promote and
maintain well-being amongst pupils, families, patients, clients, staff
and management.
Centre For Mindfulness
Research And Practice Bangor University's
Centre for Mindfulness Research and Practice is committed to the
promotion of wellbeing through the application of mindfulness-based
approaches. They teach the general public, train professionals and
research the clinical applications of mindfulness.
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Meaning to Pause "Experts have told us that pausing several times during the day to reframe our thoughts will truly allow us to live our best life. The challenge is that we don't know HOW to do this. How can we remember to remember?"
Meaning to pause sell bracelets that vibrate for one second every 90 minutes to remind the wearer to stop and pause for a few moments. Mindfulnet special offer! Type "mindful" in the promotion code box when ordering to recieve $10 off any bracelet
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Mindfulness Association The Mindfulness Association is a company that has been set up at the request of Rob Nairn to deliver secular mindfulness training. Its aims are altruistic and are directed towards sharing the benefits of mindfulness with all those who are interested. The Association offers a training path that begins with the Mindfulness One Year Training, continues with the Compassion One Year Training and concludes with a training in Insight and Wisdom. It is also concerned with the training and ongoing supervision of a bank of professional trainers to deliver these courses.
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Mindfulness Awareness Research
Centre was created to bring to a renowned mental health
research institution the ancient art of mindful awareness in a
scientifically supported and rigorous form. Their mission is "to foster
mindful awareness through education and research to promote well-being
and a more compassionate society."
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mbct.co.uk University of
Oxford Dept. of Psychiatry's website on Mindfulness Based Cognative
Theraphy (MBCT) with lots of information on MBCT from its founders, including Dr Mark Williams, who
works at the University.
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Mindfulness
Belfast Information about Mindfulness sessions in
Belfast run by Frank Lyddy & Dr David Cameron
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Mindfulness
Scotland is a not-for-profit organisation aiming to enhance the
well-being of the people of Scotland through mindfulness
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The mind to
lead.com US based Mindfulness consultancy
specialising in leadership "Tired of losing your cool or
doubting your ability to lead? The Mind to Lead
neuroleadership model helps leaders and teams develop their minds, so
they move from reactive to reflective and responsive…."
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The
Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive
In A Stressed-Out World, provides information on
their newly published book (October 2010), news, events and audio
downloads
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The Society
for Clinical Mindfulness & Meditation is a
dynamic, inclusive organization committed to the advancement of theory,
philosophy, practice, and research in mindfulness- and
meditation-based approaches to mental health. The Society
provides a forum for networking with others who hold
similar interests, and membership in the Society helps members
stay abreast of current research and best practices. Their membership
directory also allows the public to connect with mental health
professionals who utilize mindfulness and meditation in their
practices.
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The Still Centre seeks to offer the opportunity to re-discover within yourself: the resources you need to face the stresses of daily life, the strength to continue in the face of life's challenges and the quiet place of knowing - your own still centre.
University of
Massachusetts Centre for Mindfulness The pioneers of MBSR:
The Centre for Mindfulness Stress Reduction. Dr. Jon
Kabat-Zinn founded The Stress Reduction Program in 1979. His work and
research has bought Mindfulness into mainstream medicine.